TECHNICAL SUPPLEMENT · CHAPTER 22

The Individual as the Foundation

The Next One Is You

48 pages · 138 references, every one verified · written by Dr. Gurpreet Singh Padda, MD, MBA, MHP

The receipts behind Chapter 22

Public health has done more for the population than any physician, and I say so before I argue with it. In the last chapter of The Pained Brain I show why the best-proven lifestyle program in America reached 455,954 of 88 million, why a school bus driver’s recovery changed her husband and eleven people in a church parking lot, and why hopelessness is a prognostic factor I can change in a single visit.

The book makes the argument. This supplement shows the evidence, claim by claim: the study, who was in it, the number and where it sits in the paper, what it does not show — and the questions to bring to your own physician. It is written to be handed to your doctor.

Enter your name, email and mobile number. The PDF arrives by email within a few minutes, and the other twenty-one supplements arrive one a week, in order.

Prefer to watch? Every chapter has a video of its own on the Padda Institute channel.

Educational material. Not medical advice. If you are in the St. Louis area and want this looked at properly, that is what the Padda Institute is for.