The Dietary Chemical Factory

The receipts behind Chapter 5

The molecules that make an inflamed joint throb are built inside your body from the fat you swallowed. In Chapter 5 I trace the omega-6 seed oils from the bottle to the pain nerve, show three randomized trials that cut headache days by changing the plate, and compare that against what the anti-inflammatory pill actually costs.

The book makes the argument. This supplement shows the evidence, claim by claim: the study, who was in it, the number and where it sits in the paper, what it does not show — and the questions to bring to your own physician. It is written to be handed to your doctor.

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Educational material. Not medical advice. If you are in the St. Louis area and want this looked at properly, that is what the Padda Institute is for.